Past Emails
Overcoming Perfectionism
In this solo episode of The Inner, Outer, and Above Blueprint, I dive into the crippling weight of perfectionism and how it can sabotage your progress in fitness, faith, and every other area of life. Drawing from my own struggles, I’ll walk you through why perfectionism keeps so many of us stuck and how embracing progress—not perfection—is the key to growth. If you’re tired of feeling like you’re never enough or overwhelmed by trying to do it all perfectly, this episode will remind you that God’s plan for you isn’t about perfection—it’s about transformation.
Key Takeaways
Perfectionism isn’t your friend—it’s the thing holding you back.
Progress, no matter how small, always beats staying stuck.
Learn from others: success leaves clues for your journey.
You don’t have to do everything perfectly; just take the next step.
God made you beautifully and wonderfully, imperfections and all.
Community matters—don’t carry the burden of perfectionism alone.
Your worth isn’t tied to achieving perfection but to God’s grace.
Why You Should Listen
This episode is for you if:
You’re constantly striving to be perfect and feel like you’re falling short.
You’ve put off starting something because you think you won’t do it “right.”
You feel overwhelmed by all the things you think you should be doing.
You want to break free from the trap of perfectionism and finally move forward.
You need a reminder that progress is what matters—and God’s grace covers the rest.
Sound Bites
"Perfection isn’t achievable—but progress is always possible."
"You’re not called to be perfect; you’re called to grow."
"Success does leave clues—pay attention and take the next step."
"God’s grace fills the gap between who we are and who He’s calling us to be."
Stay Connected
Let’s keep this journey going:
Instagram: @matthewheadden
Podcast Instagram: @theioablueprint
Website: Matthew Headden Coaching
Bonus Resource
Ready to break free from perfectionism? Download my free e-book: Faith and Fitness: What Does God Say?
Listen Now
Catch this episode on your favorite platform:
Final Word
Let’s stop letting perfectionism hold us hostage. God didn’t call us to be perfect—He called us to grow, to trust, and to lean on Him. Progress is the goal, and every step forward, no matter how small, is a step toward the life God has for you. Tune in now and let’s break free from the chains of perfectionism together.
Overcoming Perfectionism
In this solo episode of The Inner, Outer, and Above Blueprint, I dive into the crippling weight of perfectionism and how it can sabotage your progress in fitness, faith, and every other area of life. Drawing from my own struggles, I’ll walk you through why perfectionism keeps so many of us stuck and how embracing progress—not perfection—is the key to growth. If you’re tired of feeling like you’re never enough or overwhelmed by trying to do it all perfectly, this episode will remind you that God’s plan for you isn’t about perfection—it’s about transformation.
Key Takeaways
Perfectionism isn’t your friend—it’s the thing holding you back.
Progress, no matter how small, always beats staying stuck.
Learn from others: success leaves clues for your journey.
You don’t have to do everything perfectly; just take the next step.
God made you beautifully and wonderfully, imperfections and all.
Community matters—don’t carry the burden of perfectionism alone.
Your worth isn’t tied to achieving perfection but to God’s grace.
Why You Should Listen
This episode is for you if:
You’re constantly striving to be perfect and feel like you’re falling short.
You’ve put off starting something because you think you won’t do it “right.”
You feel overwhelmed by all the things you think you should be doing.
You want to break free from the trap of perfectionism and finally move forward.
You need a reminder that progress is what matters—and God’s grace covers the rest.
Sound Bites
"Perfection isn’t achievable—but progress is always possible."
"You’re not called to be perfect; you’re called to grow."
"Success does leave clues—pay attention and take the next step."
"God’s grace fills the gap between who we are and who He’s calling us to be."
Stay Connected
Let’s keep this journey going:
Instagram: @matthewheadden
Podcast Instagram: @theioablueprint
Website: Matthew Headden Coaching
Bonus Resource
Ready to break free from perfectionism? Download my free e-book: Faith and Fitness: What Does God Say?
Listen Now
Catch this episode on your favorite platform:
Final Word
Let’s stop letting perfectionism hold us hostage. God didn’t call us to be perfect—He called us to grow, to trust, and to lean on Him. Progress is the goal, and every step forward, no matter how small, is a step toward the life God has for you. Tune in now and let’s break free from the chains of perfectionism together.